You will feel very pleasantly relaxed, both mentally and physically. You have been
in hypnosis many times before. Its that day-dreaming like state, such as when you’re
between awake and asleep. Many people enjoy this natural relaxed state and once
you have learned how it feels, you can achieve this state yourself easily with practice.
This is called self-hypnosis. (see Hypnotherapy and FAQs for more questions about
hypnosis)
You will be able to experience your past lives in your minds eye as if you were
there as it happens. Sometimes we bring the effects of a traumatic experience in
a past life into our present one, resulting in issues in our present life. Under
regression, these issues can be dealt with so they no longer have an effect. Many
people wish to simply experience their past lives as a one-off to satisfy their
curiosity and others enjoy revisiting them on a regular basis.